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How To Stop Negativity From Getting You Down

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How To Stop Negativity From Getting You Down

I received a lot of email comments in response to my last blog post, "Cultivating Compassion In The Trump Era." Almost all said the idea of practicing Loving-Kindness was timely, and a helpful, proactive way to manage feelings of fear and uncertainty. That got me thinking. What are some other ways we can combat negativity? Here are six ways to turn a negative to a positive. 

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